The way things are right now isn’t the way they must be forever. With every feeling of being stuck, there’s a way of getting unstuck and moving beyond what weighs on you. Life is eternally evolving, and so are you.
Archives for June 2016
A mantra is a word/phrase of power and light. Though there’s no one-size-fits-all solution for returning to a peaceful inner space, perhaps one or a few of these mantras for peace will help you when you need it most.
No matter how thoughtful or honest your work is, it’s likely going to be met with some opposition. That’s okay. You are worthy of following your own path, and you can learn how to handle criticism sent your way and still be better than okay.
Sometimes, we need a little push in the right direction to help us step past the pain and move into more peaceful territory. Speaking words of affirmation to ourselves in times of stress is a quick way to trigger positive change. It’s a readily available method for letting go and moving forward.
This collection of A Course in Miracles quotes seeks to relay some of the vast wisdom of this profound text. These excerpts are intended to inspire you to invite love back into your life, by returning to the love that is your natural state.
The healing process isn’t an overnight journey, as we all probably have experienced in one form or another. Whether your body, mind, or spirit need some healing energy today, may these words serve you.
Self-compassion is a priceless gift you give to yourself and everyone around you. Being good to yourself is not a trend or a luxury or selfish indulgence; it’s a necessary ingredient to lasting joy, inner peace, and a deep fondness for one’s own life.
“Peace begins with me” is a very short mantra meditation that encourages the sentiment that we each are responsible for and capable of bringing peace with us wherever we go. Once we resolve to discover the peace within ourselves, we can extend that peace to the world around us.
Today is the day to stop waiting for happiness to come in any form other than your presence in this moment. Now is the time to stop waiting for the perfect moment and instead choose to enjoy the journey. After all, outcomes aren’t the only source of happiness; the process of working towards the outcome […]
Thrive Market (my favorite place to buy good food online) is giving away a free jar of Justin’s Almond Butter to new members. It’s a wonderful opportunity to try this healthy nut butter, and the flavorful almond butter recipes that will likely follow.