Wisdom comes in all shapes and sizes. Christopher Robin and his group of friends can teach us a lot about love and life, thus may this cheerful collection of Winnie the Pooh quotes make you smile today.
Archives for October 2015
This well-being theory, otherwise known as PERMA, is a revamped version of the happiness theory presented by leading positive psychologist Martin Seligman. The goal is not merely to make it through life, but to flourish.
Your happiness is in your own hands. Today, affirm to take back your power and own your happiness by owning your experiences, good and bad. Accept your innate capacity to unlock joy and gratitude in any given situation, and you will become better acquainted with the ever-present abundance of love that is all around, and […]
Science tells us that being kind makes you (and the people around you) happy. These quotes about kindness also speak to the truth that we get the joy that we’re willing to give away, and in doing so we break down the walls that would separate us from living in peace, together.
Committing to a daily meditation practice is the ultimate challenge. That’s why I love the idea of a one-minute mindfulness meditation–you can practice anywhere, anytime.
Good song lyrics make you stop and think. Enjoy this somewhat eclectic collection of positive words and talented voices.
We’re often unaware of the unhealthy practices we employ every day. In every single case, awareness is the first step towards releasing the bad habits that are weighing on our hearts, and to living a good life that we really love.
Being yourself means to live the life that is most real in your heart and most true for you; and you can do that with respect for the truth of others. These quotes about being yourself highlight the beauty of the individual path we each take, though it’s best to go hand in hand.
Lots of people have wondered how to be attractive, yet the answer is far from superficial. The fact is that deeply, genuinely happy people are naturally attractive. Their positive energy is a magnet others are drawn to, for all the right reasons.
In any situation which would lead you down the darkened path of fear, there lies an opportunity to change the way you’re experiencing life. Your transformation in that moment is your miracle. Be realistic and believe in miracles, for there are bountiful blessings all around when you’ve adopted the mindset that would perceive them.